About us

Run and operated by Charlotte, a university student who is currently studying Exercise Science and Rehabilitation to become an Exercise Physiologist

Charlotte expanded her scope of practice to include Reformer Pilates and Personal Training after obtaining her Matwork Certificate with Studio Pilates international in 2021

Our main goal for classes and training programs is to show there are various ways to get and stay fit, active, and injury free

Along with teaching fitness classes, Charlotte is also a keen golfer, dance teacher, and dancer herself completing her COMMDANCE Major Ballet exams in 2021 and achieving her Ballet Teachers Certificate with COMMDANCE in 2022

There are many ways to achieve your fitness goals, don't be afraid to contact us and have a chat about what we can do